Did you over-indulge on Christmas cookies and your favorite holiday dishes this week? Me too! Fear not, I have the BEST secret to help you get back on track after the holidays! Don’t let the overindulgence of holiday food leave you feeling discouraged as you […]
6 Habits We Can Learn & Implement from the Proverbs 31 Woman In a hurry? Download your FREE 6 Habit PDF by clicking here! As with all things in life, it’s important to look to scripture to make sure what we are doing align with […]
Being a Good Steward of our Bodies The Proverbs 31 woman is strong, energetic and hard-working. As with all things in life, it’s important to look to scripture to make sure what we are doing align with God’s desire and perfect plan for us. When […]
Building a Solid Foundation The Proverb 31 woman has a solid foundation and we should too! As with all things in life, it’s important to look to scripture to make sure what we are doing align with God’s desire and perfect plan for us. When […]
In a hurry? Click here to have the FREE Holiday Self-Care Checklist sent directly to your email inbox. Let’s be honest, the holidays can sometimes be stressful. It is unfortunate that a holiday celebrating the birth of the Saviour of the world has evolved into […]
…well at least not before you do this! If you were to make a resolution in 2020 to prioritize self-care, what would you start with? What comes to your mind when you think of self-care? I think for many moms, the first thought when we […]
Are you not a morning person either? Me neither! But the days when I can get myself up and moving are my most productive and joyful days! Here are 5 tips for you!
Yes, that’s right I said it: Enjoying running long distances! Words I never thought would be coming from my lips! Before I dive in, let me give you a quick background on my life as a runner: In middle school and high school, though I […]
7 Times I have Epically Failed Trying Have you ever looked at someone else’s life and thought, “Man they are just good at everything!”? I know for sure I have fallen into that trap. The truth is that we are ALL gifted with certain talents […]
How To Go From 0 miles to 8 miles Disclaimer: I am not a professional runner or medical professional. This is simply a representation of the results of my own personal experience and is not guaranteed to train you to become a runner. ***This post […]
